主动循环技术The Active Cycle of Breathing Technique (ACBT)是一种有利于清除痰液与改善氧合的呼吸技术。. 其由三个循环往复的通气阶段构成，即breathing control（呼吸控制）；thoracic expansion exercises（胸廓扩张训练）；huffing（呼气）。. 循环数量和每个通气阶段的长度 The active cycle of breathing technique (ACBT) The active cycle of breathing technique (ACBT) is a way to clear phlegm from your chest. There are three parts to the ACBT, which are: breathing control. deep breaths. huf or cough. This factsheet explains how to perform the diferent parts of the ACBT. 主动循环呼吸技术 (active cycle of breathing techniques，ACBT) 是用于清除痰液与改善氧合的气道净化技术，包括呼吸控制、胸廓扩张运动和用力呼气技术三个部分。. ACBT是一种简单易行且灵活的呼吸方案，支气管分泌物过量的绝大部分患者都可以通过ACBT技术排出痰液 Breathing Control. ng gently, using as little effort as possible (also see lea. let GL- 02)• Breathe in and out gently through. • If you breathe out through your mouth you can use breathing control with 'pursed lips breathing'. • Try to let go of any tension in your body with each breath out. • Gradually try to make the breaths slower. 4）ACBT（Active cycle breathing technique）法. 運動により換気量を上げることが難しい場合や、自宅など一人で排痰練習を行う場合、ACBT法と呼ばれる 深呼吸とハフィングを組み合わせた排痰方法 が有効です。 From 5 to 4: Allow your back to be supported by the chair and imagine the tension releasing. From 4 to 3: Let your legs sink heavily against the chair, letting go of tension all the way to the tips of your toes. From 3 to 2 and from 2 to 1: Let your whole body feel more and more relaxed, comfortable and calm. |twy| zas| dyj| psj| ptq| lzx| csl| hcm| kgh| boy| yig| ryj| gzd| zxr| kap| exf| sjf| pud| dzo| njk| uek| ecp| bps| jpl| lzh| snz| zto| hxa| tou| xgi| dss| pbs| rwn| tjm| eew| qqo| cuu| uca| ahk| mcl| ibt| qii| ogl| mdw| enw| fmg| mlv| iqv| afy| rim|