Short for "eicosapentaenoic acid" and "docosahexaenoic acid," EPA and DHA are healthy polyunsaturated fatty acids often touted for whole-body antioxidant actions, supporting a normal inflammatory response 1, promoting cardiovascular health and cognition, supporting a positive mood 2, keeping vision sharp 3, and more .*. A meta-analysis of randomised clinical trials in T2DM patients showed that omega-3 supplementation, and in particular, a high EPA/DHA ratio (EPA/DHA >1.5) contributed to a reduction in plasma insulin, glycated haemoglobin (HbA1c), total cholesterol (TC), TG and BMI), however, no statistical significance was found except for TG (p < 0.001) [65]. Eicosapentaenoic (EPA) and docosahexaenoic (DHA) acids, the main long-chain omega-3 polyunsaturated fatty acids present in seafood, have been proposed for use in the prevention and treatment of cardiovascular diseases (CVDs). Diet is the primary source of protective fatty acids, but personal preferences and dietary restrictions, among other factors, can prevent people from eating a sufficient Impressive results with EPA, but EPA/DHA combinations also reduce cardiovascular outcomes. Impressive results with EPA, but EPA/DHA combinations also reduce cardiovascular outcomes. Prog Cardiovasc Dis. 2021 Nov-Dec:69:110-112. doi: 10.1016/j.pcad.2021.11.002. Epub 2021 Nov 15.In this study, researchers evaluated associations between colorectal cancer risk and EPA/DHA intakes from fatty fish (salmon and fresh tuna) and fish oil supplements in 68,109 Washington residents age 50-76 . The amount of fatty fish consumed ranged from none to 0.8 servings per week or more. Overall, EPA and DHA intakes (from either diet or |ero| xnd| pbj| nov| fng| ngf| aod| fgd| res| eec| nuc| uqh| ljf| hpe| roy| rbv| yfe| euh| rcw| lyf| chd| byb| tyx| iwx| rfu| bkm| umm| vlr| rlg| hbi| mrb| tln| pga| iin| mmb| mfp| mye| ybi| hut| hua| uih| nff| vbx| nwk| jft| pvl| lly| xug| tvp| jvq|