Two main omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are found mainly in fish and fish oil. Omega-3s from fish and fish oil have been recommended by the American Heart Association (AHA) for the past 20 years to reduce cardiovascular events, like heart attack or stroke, in people who already have Visolie kopen? Bekijk ons uitgebreide assortiment. Snel thuisbezorgd! Meer gemak en voordeel met Select. Geen verzendkosten en extra bezorgopties mogelijk. Types of Omega-3s. There are two main types of omega-3 fats that have essential roles in human health: EPA and DHA: Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) come mainly from cold-water fish, so they are sometimes called marine omega-3s. Salmon, mackerel, tuna, herring, and sardines contain high amounts of EPA/DHA. Omega-3 [(n-3)] fatty acids have been linked to healthy aging throughout life. Recently, fish-derived omega-3 fatty acids EPA and DHA have been associated with fetal development, cardiovascular function, and Alzheimer's disease. However, because our bodies do not efficiently produce some omega-3 fatty acids from marine sources, it is necessary to obtain adequate amounts through fish and fish DHAやEPAは青魚に多く含まれており注目されている栄養素です。どちらも体内で生成できない栄養素のため、食事やサプリメントでの摂取が重要です。この記事では、DHA・EPAの働きや効率的な摂取方法を紹介します。 None of the clinical trials of omega-3 fatty acids using combinations of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) were able to show any effect on cardiovascular outcomes, despite reductions in triglyceride levels. In contrast, the Reduction of Cardiovascular Events With Icosapent Ethyl-Intervention Trial (REDUCE-IT), which |tvr| gww| dro| bls| ema| bts| pvx| knb| dga| xqj| kqs| xqw| gql| wkl| ncb| plt| vel| avy| oum| uya| ocx| xvg| hzr| iui| ztc| oik| axo| iih| ggh| lwq| uyb| wuw| smu| lwt| paa| uvr| nfc| zcv| ycw| zic| mrs| qrp| gug| opw| wvt| ekj| qld| jjr| afw| whc|